Next session in08:00Saturday
Ritual Athletics Club
This week
One session.
Every week.
A run, then strength, then coffee. Pick your pace, come as you are, and nobody gets left at a corner.
Saturday
08:00
Run, your pace
Then
08:45
Strength or yoga
After
09:30
Coffee
07:58 TORONTO
Same corner.
Same time.
Every week.
More than a run. Make it a ritual.
This week's route
Follow the line.
The route goes up on Strava every week. Scroll and it draws itself.
The club
Nobody trains alone here.
Ritual started with a simple idea: the hardest part of running is showing up, so make showing up easy. Same time, same place, every week, a run and a strength block, with people who will notice if you are missing.
First run or fiftieth, you belong in the group.
Your first session
Show up.
That's the plan.
New here? Join the club on Strava to see this week's route, start point and any changes. Then just turn up.
08:00
Run your pace
Arrive a few minutes early, look for your host and say hi. We split into paces, and your host knows the route and waits at the turns.
08:45
Build strength
Bodyweight, mobility or yoga, led by your host or a guest coach. No gear needed, and every move scales up or down.
09:30
Stay for coffee
Most of the club happens after. Grab a coffee, stretch, and meet the people you just trained with.
On the road
Dark, wet and worth it.
The RTL playlist
Press play on the walk over.
One playlist, made for the club. For the walk over, the run and the coffee after.
See you
Saturday.
Session updates, routes and cancellations